The HELD Companion Journey by Dr. Sage Adessi, 11-week edition

The Steady Center Deck

HELD Companion Journey

By Dr. Sage Adessi

For the moments when life feels heavy and you need space to reflect, pray, and feel held.

162 pages · 11 guided chapters

Carry the HELD message into daily life.

  • Faith-centered teaching woven together with emotional insight
  • Sacred Shift, Going Deeper, and Guided Practice sections
  • A closing prayer following every chapter
  • Generous Gentle Journaling space for personal reflection

Choose your format:

  • Digital · $19: Downloadable workbook PDF, available after purchase.
  • Physical · $29: Printed workbook shipped to you.

Use independently, with a trusted friend, or as part of a facilitated group.

Digital purchases: follow the access or download instructions provided after checkout and in your delivery email. Physical purchases: printed items will be shipped to you.